It is somewhat similar to judo in that it uses throws and locks, but it focuses more on defense than offense.
- Martial arts: Tai Chi, Aikido, Kung Fu, Jujutsu, Aikijutsu, Tae Kwon Do, Karate
- Lao Tzu, Taoism and the Tao Te Ching
- Qi or Prana
- Traditional Chinese Medicine and Acupuncture are commonly used in the Asian martial arts
- Zen Buddhism meditation, Bushido and the Martial Arts
- Feng Shui
- Exercise and Sports