Blood Type Diet

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The Blood Type Diet is a diet started in 1996 by a naturopathic physician named Dr. Peter J. D'Adamo. There are 4 basic blood types (Type O, A, B, and AB). What you should eat or drink is determined by your blood type.

Sources

  • D'Adamo, Peter J. & Catherine Whitney (1996), Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, Putnam Adult, ISBN 039914255X
  • D'Adamo, Peter J. & Catherine Whitney (2000), Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Berkley Trade, ISBN 0425173291
  • D'Adamo, Peter J. & Catherine Whitney (2000), Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Well-Being and Vitality in Every Stage of Your Life, Putnam Adult, ISBN 0399146733
  • D'Adamo, Peter J. & Catherine Whitney (2002), Complete Blood Type Encyclopedia R4YT, Riverhead Trade; 1st Riverhead Books Trade Pbk. Ed edition, ISBN 1573229202

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