Lesbianism and obesity
In 2013, the National Institutes of Health (NIH) reported that 75% of American lesbians are obese. In April 2007, the American Journal of Public Health analyzed data from 2002 National Survey of Family Growth and the data suggested that American lesbian women were 2.69 times more likely to be overweight and 2.47 times more likely to be obese than all other female sexual orientation groups.  The abstract for this study indicated that "lesbians are at greater risk for morbidity and mortality linked to overweight and obesity." 
In 2009, the PubMed article abstract for the Polish psychiatry journal Psychiatria Polska article Body Image in Homosexual Persons declared:
|“||Homosexual women are less concentrated on physical appearance and more satisfied with their bodies while being more tolerant to obesity.... For lesbian women the ideal body image is more massive than for heterosexual women.||”|
|“||And - oh heck, I'll admit it - aesthetics have value, too! As a woman, I may not be as focused on looks as men are predisposed to be, but I sure am tired of seeing so many queer ladies out there who are way past 200 pounds. Way, way past. Sorry, but no amount of "fat acceptance" is going to make that a pleasant sight - gay, straight, butch, femme, male or female.||”|
Some of the medical conditions associated with obesity include: type 2 diabetes, high blood pressure, high cholesterol and triglycerides, coronary artery disease (CAD), stroke, arthritis, cancer, sleep apnea, reproductive problems in women and varicose veins. In addition, medical science research indicates that excess weight impairs brain function.
According to the Mayo Clinic some of the symptoms associated with obesity can include:
Obesity and the feet/ankles: According to Stuart D. Miller, M.D.: "It is important for the public to know that obesity isn't just an aesthetic issue, but a contributing cause of musculoskeletal health problems, specifically with the feet and ankles."
Lower levels of balance recovery and increased risk of falls: In her thesis submitted to the Faculty of the Virginia Polytechnic Institute and State University, entitled A modeling investigation of obesity and balance recovery, Sara Louise Matrangola writes in the abstract: "Obesity is associated with an increased risk of falls and subsequent injury. Previous studies have shown weight loss and strength training to be beneficial to balance, but knowing which is more beneficial will allow researchers to design interventions to maximize the benefits in terms of balance and reducing risk of falls."
- Homosexuality and obesity
- Atheism and obesity
- Physical and mental health related problems associated with obesity
- Homosexuality and health
- Gay bowel syndrome
Weight loss resources and tips
- Obesity and an F grade in fat - A need for faith in God
- Weight-loss goals: 10 tips for success by Mayo Clinic
- Zone Diet
- Mediterranean diet by Mayo Clinic
- Glycemic index diet: Losing weight with blood sugar control by Mayo Clinic
Strength training and cardio exercise:
- Weight loss: Cardio Exercise vs. Weight Training - Vanderbilt University, Health Psychology Home Page
How much exercise is needed to lose weight and importance of one day of rest per week:
- How much exercise is needed to get fit and lose weight
- Workout tips and giving your body one day of rest a week
- Exercise and recovery time
- Muscle recovery time and weight lifting
- Lose weight fast: How to do it safely by WebMD
Documentary on weight loss:
- IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation - Lipids Health Dis. 2009 Mar 2;8:7,Ngondi JL, Etoundi BC, Nyangono CB, Mbofung CM, Oben JE.
- The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon - Lipids Health Dis. 2005; 4: 12, Judith L Ngondi, Julius E Oben, Samuel R Minka
- IRVINGIA GABONENSIS - WebMD
- Overweight and Obesity in Sexual-Minority Women: Evidence From Population-Based Data, Ulrike Boehmer, Deborah J. Bowen, Greta R. Bauer, American Journal of Public Health, 2007 Jun;97(6):1134-40. E pub 2007 Apr 26.
- Feds Spend $1.5 Million to Study Why Lesbians Are Fat - CNS News
- Feds Spend $1.5 million to Study Obese Lesbians
- Survey Suggests Obesity May Cause Foot Problems
- Thesis submitted to the Faculty of the Virginia Polytechnic Institute and State University, entitled A modeling investigation of obesity and balance recoveryby Sara Louise Matrangola