Stoicism

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Stoicism Hellenistic philosophy, was founded by Zeno of Citium (333-264 B.C.) in the early third century B.C. in ancient Greece. It sought to find a sense of divine justice and de-emphasized emotion and feelings, teaching that both pain and pleasure should be disregarded. Instead, cool-headed reason and logic should be used at all times and self-indulgence denied. They believed that virtue is to maintain a willpower that should be in accordance with nature. This philosophy holds that self-control and fortitude are means of overcoming destructive emotions.

Main Stoic philosophers were, besides Zeno: Epictetus (55 - 135 AD), Marcus Aurelius (121 - 180 AD) and Seneca (4 BC - 65 AD). The philosophical works of Seneca had an important role in the revival of Stoic ideas in the Renaissance.

"Sick and yet happy, in peril and yet happy, dying and yet happy, in exile and happy, in disgrace and happy." Epictetus; In disgrace?, but what of it? a Stoic can still be virtuous.

Philosophy for a Stoic is an active process of constant practice, dialogs, meditation, reflection and training in abstinence, self-control and fortitude.

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