Carbohydrates and brain function - Revision history

Conservative: /* See also */

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Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals

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Low carbohydrate diet and staving off and/or reversing the effect of aging on the brain function

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Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals

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Refined carbohydrates and brain function

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Low carbohydrate diet and brain function

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 *[[Carbohydrate-insulin model]]
 *[[Consumption of ultra-processed foods and health risks]]
 ==References==
 <references/>
 [[Category:Medicine]]

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 *[[Carbohydrate-insulin model]]
 ==References==
 <references/>
 [[Category:Medicine]]

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 Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals.<ref>[https://pubmed.ncbi.nlm.nih.gov/29851417/ Curr Opin Clin Nutr Metab Care. 2018 Jul;21(4):302-307.]</ref>
 ==References==
 <references/>
 [[Category:Medicine]]

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 == Low carbohydrate diet and staving off and/or reversing the effect of aging on the brain function ==
 Stony Brook University reported in 2020 concerning carbohydrates and brain function:
 {{Cquote|A diet low in carbohydrates could stave off, or even reverse, the effects of aging on the brain, Stony Brook-led research finds.

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 Even in younger adults, under age 50, dietary ketosis (whether achieved after one week of dietary change or 30 minutes after drinking ketones) increased overall brain activity and stabilized functional networks.<ref>[https://news.stonybrook.edu/featuredpost/low-carb-diet-could-boost-brain-health-study-finds/ Low-Carb Diet Could Boost Brain Health, Study Finds], Stony Brook University News, 2020</ref>}}
-=== Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals ===
+== Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals ==
 Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals.<ref>[https://pubmed.ncbi.nlm.nih.gov/29851417/ Curr Opin Clin Nutr Metab Care. 2018 Jul;21(4):302-307.]</ref>

← Older revision		Revision as of 22:38, August 11, 2023
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		+	[[File:Cerebellum.jpg\|right\|thumb\|225px\|The human brain is the most complex physical entity in the universe.<ref>[http://creation.com/the-human-body-gods-masterpiece The Human Body: God's Masterpiece]</ref><ref>[http://creation.com/the-human-body-gods-masterpiece The Enigmatic Human Brain] by Wallace G. Smith</ref><ref>[http://www.creationmoments.com/radio/transcripts/most-complex-structure The Most Complex Structure], Creation Moments</ref>]]
	Franziska Spritzler, RD, CDE wrote about '''carbohydrates and brain function''':		Franziska Spritzler, RD, CDE wrote about '''carbohydrates and brain function''':
	{{Cquote\|It’s estimated that when fueled by carbohydrates, the brain needs roughly 110-145 grams of glucose (from the breakdown of carbs you eat) per day in order to function optimally. Most people who follow a typical modern-day high-carb diet eat roughly twice as many carbs as their brains use, providing them with an ample glucose supply.		{{Cquote\|It’s estimated that when fueled by carbohydrates, the brain needs roughly 110-145 grams of glucose (from the breakdown of carbs you eat) per day in order to function optimally. Most people who follow a typical modern-day high-carb diet eat roughly twice as many carbs as their brains use, providing them with an ample glucose supply.

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 A study using neuroimaging led by Stony Brook University professor and lead author Lilianne R. Mujica-Parodi, PhD, and published in PNAS, reveals that neurobiological changes associated with aging can be seen at a much younger age than would be expected, in the late 40s. But the study also suggests that this process may be prevented or reversed based on dietary changes that involve minimizing the consumption of simple carbohydrates.
-Even in younger adults, under age 50, dietary ketosis (whether achieved after one week of dietary change or 30 minutes after drinking ketones) increased overall brain activity and stabilized functional networks.<ref>[Low-Carb Diet Could Boost Brain Health, Study Finds], Stony Brook University News, 2020</ref>}}
+Even in younger adults, under age 50, dietary ketosis (whether achieved after one week of dietary change or 30 minutes after drinking ketones) increased overall brain activity and stabilized functional networks.<ref>[https://news.stonybrook.edu/featuredpost/low-carb-diet-could-boost-brain-health-study-finds/ Low-Carb Diet Could Boost Brain Health, Study Finds], Stony Brook University News, 2020</ref>}}
 == Refined carbohydrates and brain function ==