Difference between revisions of "Carbohydrate-insulin model"
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| − | The '''carbohydrate-insulin model''' is a controversial hypothesis claiming that high insulin leads to weight gain and that simple carbohydrates (non-resistant starch and sugar) raises the most insulin.<ref>https://www.hsph.harvard.edu/news/hsph-in-the-news/obesity-framework-carbohydrates/</ref> The hypothesis developed from figures like Gary Taubes in the mid 2000s throughout multiple publications such as “Good calories, bad calories”.<ref>http://articles.latimes.com/2007/oct/22/health/he-fat22</ref> | + | The '''carbohydrate-insulin model''' is a controversial hypothesis claiming that high levels of insulin leads to weight gain and that simple carbohydrates (non-resistant starch and sugar) raises the most insulin.<ref>https://www.hsph.harvard.edu/news/hsph-in-the-news/obesity-framework-carbohydrates/</ref> The hypothesis developed from figures like Gary Taubes in the mid 2000s throughout multiple publications such as “Good calories, bad calories”.<ref>http://articles.latimes.com/2007/oct/22/health/he-fat22</ref> |
==References== | ==References== | ||
Revision as of 23:41, January 3, 2022
The carbohydrate-insulin model is a controversial hypothesis claiming that high levels of insulin leads to weight gain and that simple carbohydrates (non-resistant starch and sugar) raises the most insulin.[1] The hypothesis developed from figures like Gary Taubes in the mid 2000s throughout multiple publications such as “Good calories, bad calories”.[2]
