View source for Be Who You Want: Unlocking the Science of Personality Change

The 2022 book '''Be Who You Want: Unlocking the Science of Personality Change''' by Dr. Christian Jarrett is a book on how one can change one's [[personality]]. Dr. Jarrett is a cognitive neuroscientist.

== Book summary ==

*[https://sobrief.com/books/be-who-you-want Be Who You Want], SoBrief.com

*[https://nextbigideaclub.com/magazine/want-unlocking-science-personality-change-bookbite/28829/ Be Who You Want: Unlocking the Science of Personality Change], Big Idea Club website

== Book ==

''Be Who You Want: Unlocking the Science of Personality Change'' by Christian Jarrett. Simon & Schuster. May 17, 2022

== Related books ==

* ''[[Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story]]'' by Benjamin Hardy. Portfolio. June 16, 2020
* ''[[Me, But Better: The Science and Promise of Personality Change]]'' by Olga Khazan. S&S/Simon Element. March 11, 2025
*[[How to Change: The Science of Getting from Where You Are to Where You Want to Be]]

== See also ==

*[[Neuroplasticity and the ability of individuals to change their personality]]
*[[Big Five personality traits]]
*[[Personality changes and its effect on income]]
*[[Personal development]]

== External links ==

Videos:

*[https://www.youtube.com/playlist?list=PLbjmSS6LZDGoQ49ObvMOOvP_u2Qiuzi-q Book: Be Who You Want: Unlocking the Science of Personality Change and related videos - video playlist], Video playlist

[[Category: Books]]