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*[http://www.ncbi.nlm.nih.gov/pubmed/16002825 Long-term weight loss maintenance], ''American Journal of Clinical Nutrition'', 2005 July; 82(1 Suppl):222S-225S.
 
*[http://www.ncbi.nlm.nih.gov/pubmed/16002825 Long-term weight loss maintenance], ''American Journal of Clinical Nutrition'', 2005 July; 82(1 Suppl):222S-225S.
 
*[http://www.simplefitnesssolutions.com/articles/weight_loss.htm Strength Training For Weight Loss Success] by Deborah L. Mullen, CSCS
 
*[http://www.simplefitnesssolutions.com/articles/weight_loss.htm Strength Training For Weight Loss Success] by Deborah L. Mullen, CSCS
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*[http://www.mayoclinic.org/healthy-living/weight-loss/in-depth/weight-loss/art-20047752 Weight loss strategies for success] - Mayo Clinic
 
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