'''Constipation''' is difficulty or inability to defecate. While occasional irregularity is commonplace, individuals with severe constipation should see a doctor. If there is no underlying illness, then having a diet with a healthy consumption of [[fruit]]s, [[vegetable]]s, or other things rich in [[fiber]] is better than taking laxatives. People with underlying illness need advice from doctors or nurses. | '''Constipation''' is difficulty or inability to defecate. While occasional irregularity is commonplace, individuals with severe constipation should see a doctor. If there is no underlying illness, then having a diet with a healthy consumption of [[fruit]]s, [[vegetable]]s, or other things rich in [[fiber]] is better than taking laxatives. People with underlying illness need advice from doctors or nurses. |