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Coronavirus Survival Guide (view source)

Revision as of 16:12, October 11, 2020

138 bytes added ,  16:12, October 11, 2020
→‎Pre-exposure: zinc (elemental zinc as it is commonly available is in higher doses than zinc sulfate, such that 50mg of zinc equals 220mg of "zinc sulfate")
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* a thermometer
 
* a thermometer
 
* vitamin D (preferably the higher concentration 5000 IU doses)
 
* vitamin D (preferably the higher concentration 5000 IU doses)
−
* zinc
+
* zinc (elemental zinc as it is commonly available is in higher doses than zinc sulfate, such that 50mg of zinc equals 220mg of "zinc sulfate")
 
* quercetin (an [[ionophore]] for the zinc)<ref>[https://www.yourhealthremedy.com/nutrients/foods-high-quercetin/ Foods rich in quercetin, including blueberries and spinach]</ref>
 
* quercetin (an [[ionophore]] for the zinc)<ref>[https://www.yourhealthremedy.com/nutrients/foods-high-quercetin/ Foods rich in quercetin, including blueberries and spinach]</ref>
 
* Tylenol or a substitute for reducing fever
 
* Tylenol or a substitute for reducing fever
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