Changes

According to James Madison University: "There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises."<ref>[https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf About emotions], James Madison University</ref> See: [https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/ List of primary emotions] and [https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf List of primary emotions at James Madison University].  

According to James Madison University: "There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises."<ref>[https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf About emotions], James Madison University</ref> See: [https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/ List of primary emotions] and [https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf List of primary emotions at James Madison University].  

== Improving core self-evaluations ==

== Improving core self-evaluations ==