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Jonah complex
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Revision as of 17:13, February 15, 2024
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17:13, February 15, 2024
→Overcoming the Jonah complex
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- Have a positive [[attitude]]. Identify and challenge false, negative, unrealistic and limiting beliefs.
- Have a positive [[attitude]]. Identify and challenge false, negative, unrealistic and limiting beliefs.
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- Note how the Jonah complex manifests. Engage in goal setting. Avoid procrastination, missing opportunities, perfectionism, bad attitudes, limiting/false beliefs, quitting, self-destructive/self-handicapping behaviors.
- Stepping out of one's [[comfort zone]] and adopting an [[achievement orientation]]. Practice experiencing discomfort and build a tolerance to it.
- Stepping out of one's [[comfort zone]] and adopting an [[achievement orientation]]. Practice experiencing discomfort and build a tolerance to it.
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