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→Articles on self-hypnosis
According to Jillian Williams, LISW-S, self-hypnosis "can best be described as a self-induced, intentional trance."<ref>[https://health.clevelandclinic.org/self-hypnosis What Is Self-Hypnosis and How Do I Do It?], Cleveland Clinic, 2023</ref>
According to Jillian Williams, LISW-S, self-hypnosis "can best be described as a self-induced, intentional trance."<ref>[https://health.clevelandclinic.org/self-hypnosis What Is Self-Hypnosis and How Do I Do It?], Cleveland Clinic, 2023</ref>
=== Articles on self-hypnosis ===
=== Articles and videos on self-hypnosis ===
*[https://health.clevelandclinic.org/self-hypnosis What Is Self-Hypnosis and How Do I Do It?], Cleveland Clinic, 2023
*[https://health.clevelandclinic.org/self-hypnosis What Is Self-Hypnosis and How Do I Do It?], Cleveland Clinic, 2023
*[https://www.healthline.com/health/mental-health/self-hypnosis Yes, Self-Hypnosis Can Really Work — Here’s How to Give It a Try], Healthline.com
*[https://www.healthline.com/health/mental-health/self-hypnosis Yes, Self-Hypnosis Can Really Work — Here’s How to Give It a Try], Healthline.com
*[https://www.skillsyouneed.com/ps/self-hypnosis.html https://www.skillsyouneed.com/ps/self-hypnosis.html Self-Hypnosis & Hypnotherapy], Skillsyouneed.com
*[https://www.medicalnewstoday.com/articles/self-hypnosis What to know about self-hypnosis], Medical News Today website
*[https://www.mindsethealth.com/matter/self-hypnosis Self-Hypnosis: What It Is & How to Do It], Mindsethealth.com
*[https://www.fammed.wisc.edu/files/webfm-uploads/documents/outreach/im/handout_self_hypnosis_patient.pdf Self-Hypnosis], University of Wisconsin, Madison
Videos:
*[https://www.youtube.com/watch?v=myokyBtt7-Y&list=PLbjmSS6LZDGo6a8TVUIVyVuSMTs3sj-SS Self-hypnosis - video playlist], video playlist
== Journal articles ==
== Journal articles ==