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"[Commitment devices] are decisions you make with a ’cool head’ [right now] to bind yourself so that you don’t do something regrettable when you have a ‘hot head’ [in the future].” — Daniel Goldstein<ref>[https://medium.com/behavior-design-hub/your-commitment-devices-database-35a54df3a64f#:~:text=Talking%20about%20binding%20yourself%E2%80%A6,for%20medical%20adherence%20(2). Commitment Devices — Your Ultimate Guide]</ref>
"[Commitment devices] are decisions you make with a ’cool head’ [right now] to bind yourself so that you don’t do something regrettable when you have a ‘hot head’ [in the future].” — Daniel Goldstein<ref>[https://medium.com/behavior-design-hub/your-commitment-devices-database-35a54df3a64f#:~:text=Talking%20about%20binding%20yourself%E2%80%A6,for%20medical%20adherence%20(2). Commitment Devices — Your Ultimate Guide]</ref>
== See also ==
*[[Commitment as a virtue]]
== External links ==
== External links ==
*[https://medium.com/behavior-design-hub/your-commitment-devices-database-35a54df3a64f#:~:text=Talking%20about%20binding%20yourself%E2%80%A6,for%20medical%20adherence%20(2). Commitment Devices — Your Ultimate Guide]
*[https://medium.com/behavior-design-hub/your-commitment-devices-database-35a54df3a64f#:~:text=Talking%20about%20binding%20yourself%E2%80%A6,for%20medical%20adherence%20(2). Commitment Devices — Your Ultimate Guide]
*[https://www.hustleescape.com/commitment-devices/#:~:text=The%20good%20news%20is%20this,ve%20gone%20for%20that%20run. How to Use Commitment Devices to Form Lasting Habits]
*[https://www.hustleescape.com/commitment-devices/#:~:text=The%20good%20news%20is%20this,ve%20gone%20for%20that%20run. How to Use Commitment Devices to Form Lasting Habits]
Videos:
*[https://www.youtube.com/playlist?list=PLbjmSS6LZDGqpExWzKutsBh9I78KXAq5n Commitment device - videos], video playlist
== Notes ==
== Notes ==