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Positive reframing is a mental technique that involves changing negative thoughts into more or completely positive ones. It can help individuals to manage negative thinking and negative emotions and reduce/manage stress so peak performance is possible.
 
Positive reframing is a mental technique that involves changing negative thoughts into more or completely positive ones. It can help individuals to manage negative thinking and negative emotions and reduce/manage stress so peak performance is possible.
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[[File:Positive reframing.png|thumbnail|center|800px|Source: [https://www.google.com/search?q=how+to+positively+reframe&oq=How+to+positively+reframe&gs_lcrp=EgZjaHJvbWUqBwgAEAAYgAQyBwgAEAAYgAQyDQgBEAAYhgMYgAQYigUyCggCEAAYgAQYogQyCggDEAAYgAQYogQyBwgEEAAY7wUyBggFEC4YQNIBCTExNTExajBqMagCALACAA&sourceid=chrome&ie=UTF-8#vhid=glPBaLgr3VQnRM&vssid=l How to positively reframe] ]]
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=== Types of positive reframing ===
 
=== Types of positive reframing ===
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