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| − | [[Image:Fireworks3.jpg|right|thumbnail|400px|Many areas have [[New Year's Day]] fireworks. | + | [[File:New-years-eve.jpg|right|thumbnail|400px|Many areas have [[New Year's Day]] fireworks. |
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| | == New Year's Day resolutions == | | == New Year's Day resolutions == |
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| | + | ''See also:'' [[New Year's Day]] and [[Commitment as a virtue]] and [[Habit]] and [[Will (psychology)]] and [[Self-control]] and [[Motivation]] and [[Self-motivation]] |
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| | The start of a new year serves causes many people to set new goals and [[Commitment as a virtue|commit]] to better [[habit]]s. | | The start of a new year serves causes many people to set new goals and [[Commitment as a virtue|commit]] to better [[habit]]s. |
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| | + | In 2024, DriveResearch reported that 9% of people who make New Year's resolutions keep them throughout the year.<ref>[https://www.driveresearch.com/market-research-company-blog/new-years-resolutions-statistics/ New Year’s Resolutions Statistics and Trends - 2024]</ref> |
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| | '''Articles on New Year's Day resolutions:''' | | '''Articles on New Year's Day resolutions:''' |
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| | *[https://www.driveresearch.com/market-research-company-blog/new-years-resolutions-statistics/ New Year's Resolutions Statistics and Trends - 2023], DriveResearch.com | | *[https://www.driveresearch.com/market-research-company-blog/new-years-resolutions-statistics/ New Year's Resolutions Statistics and Trends - 2023], DriveResearch.com |
| | *[https://www.forbes.com/health/mind/new-years-resolutions-statistics/ New Year’s Resolutions Statistics 2024], Forbes, 2023 | | *[https://www.forbes.com/health/mind/new-years-resolutions-statistics/ New Year’s Resolutions Statistics 2024], Forbes, 2023 |
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| | + | '''Annual Life Plan Review: A Universal Blueprint:''' |
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| | + | *[https://efficiencyandmanagement.blogspot.com/2026/01/annual-life-plan-review-universal.html Annual Life Plan Review: A Universal Blueprint] |
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| | == See also == | | == See also == |
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| | *[https://psychologycompass.com/blog/reaching-goals/ Reaching goals with the science of the “fresh start effect”], Psychology Compass website | | *[https://psychologycompass.com/blog/reaching-goals/ Reaching goals with the science of the “fresh start effect”], Psychology Compass website |
| | *[https://www.inc.com/jeff-haden/psychologists-say-use-fresh-start-effect-to-create-better-lasting-habits.html Psychologists Recommend the Fresh Start Effect to Create Better, Lasting Habits], Inc. Magazine, 2023 | | *[https://www.inc.com/jeff-haden/psychologists-say-use-fresh-start-effect-to-create-better-lasting-habits.html Psychologists Recommend the Fresh Start Effect to Create Better, Lasting Habits], Inc. Magazine, 2023 |
| | + | *[https://efficiencyandmanagement.blogspot.com/2026/01/how-to-start-new-and-much-better.html How to Start a New and Much Better Chapter of Your Life], Efficiency and Management blog |
| | *[https://www.nngroup.com/articles/fresh-start-effect/#:~:text=Psychologists%20studying%20the%20fresh%2Dstart,initiate%20goal%2Doriented%20aspirational%20behaviors. Fresh Start Effect: How to Motivate Users with New Beginnings], Web design/conversion rate optimization and the fresh start effect | | *[https://www.nngroup.com/articles/fresh-start-effect/#:~:text=Psychologists%20studying%20the%20fresh%2Dstart,initiate%20goal%2Doriented%20aspirational%20behaviors. Fresh Start Effect: How to Motivate Users with New Beginnings], Web design/conversion rate optimization and the fresh start effect |
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| | + | Videos: |
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| | + | *[https://www.youtube.com/playlist?list=PLbjmSS6LZDGplsvA067WFDiB2X8rFRFBO Fresh start effect - videos], Video playlist |
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| | == Notes == | | == Notes == |