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== Emotional regulation and decision making ==
 
== Emotional regulation and decision making ==
 
[[File:Emotional intelligence.png|thumbnail|350px|right|The five components of [[emotional intelligence]] are: [[self-awareness]], [[self-regulation]], [[motivation]], [[empathy]], and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]]
 
[[File:Emotional intelligence.png|thumbnail|350px|right|The five components of [[emotional intelligence]] are: [[self-awareness]], [[self-regulation]], [[motivation]], [[empathy]], and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]]
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''See also:'' [[Self-regulation]] and [[Self-awareness]] and [[Emotional intelligence]]  and [[Peak performance]] and [[Metacognition]] and [[Rationality]] and [[Rational thinking]] and [[Positive thinking]] and [[Self-talk]] and [[Risk]] and [[Risk management]] and [[Mindfulness (Psychology)|Mindfulness]] and [[Stress management]] and [[Mental toughness]] and [[Psychological resilience]] and [[Courage]] and [[Self-confidence]] and [[Negative thinking]] and [[Pessimism]] and [[Irrational thinking]]  
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''See also:'' [[Self-regulation]] and [[Self-awareness]] and [[Emotional intelligence]]  and [[Peak performance]] and [[Metacognition]] and [[Rationality]] and [[Rational thinking]] and [[Positive thinking]] and [[Self-talk]] and [[Risk]] and [[Risk management]] and [[Mindfulness (Psychology)|Mindfulness]] and [[Stress management]] and [[Mental toughness]] and [[Psychological resilience]] and [[Courage]] and [[Self-confidence]] and [[Negative thinking]] and [[Pessimism]] and [[Irrational thinking]]  
    
"[[Emotion]]al regulation refers to the ability to manage and control one's emotions, and it plays a crucial role in decision making as strong emotions can significantly impact our judgment, often leading to impulsive or irrational choices; therefore, effectively regulating emotions allows for more thoughtful and balanced decision-making processes."<ref>
 
"[[Emotion]]al regulation refers to the ability to manage and control one's emotions, and it plays a crucial role in decision making as strong emotions can significantly impact our judgment, often leading to impulsive or irrational choices; therefore, effectively regulating emotions allows for more thoughtful and balanced decision-making processes."<ref>
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Usain Bolt beating Tyson Gay and setting a 100 meter world record at the 2009 World Championships in Athletics in Berlin, Germany.]]
   
In the field of [[psychology]], particularly [[sport psychology]], [[peak performance]] is a mental and physiological state that is also known as peak experience, the zone of optimal functioning and flow. It specifically refers to a moment when an individual puts it all together, when they are in the zone of "[[flow state]]", and when they achieve an exceptional performance.<ref>[https://www.linkedin.com/pulse/what-peak-performance-anyway-donna-marino-psyd-cipp-ppc/ What Is Peak Performance, Anyway?] by Dr. Donna Marino</ref>  
 
In the field of [[psychology]], particularly [[sport psychology]], [[peak performance]] is a mental and physiological state that is also known as peak experience, the zone of optimal functioning and flow. It specifically refers to a moment when an individual puts it all together, when they are in the zone of "[[flow state]]", and when they achieve an exceptional performance.<ref>[https://www.linkedin.com/pulse/what-peak-performance-anyway-donna-marino-psyd-cipp-ppc/ What Is Peak Performance, Anyway?] by Dr. Donna Marino</ref>  
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*[https://www.techtarget.com/searchcio/definition/OODA-loop OODA Loop], Tech Target
 
*[https://www.techtarget.com/searchcio/definition/OODA-loop OODA Loop], Tech Target
 
*[https://www.tacticalresponse.com/blogs/library/18649427-boyd-s-o-o-d-a-loop-and-how-we-use-it Boyd’s O.O.D.A Loop and How We Use It]
 
*[https://www.tacticalresponse.com/blogs/library/18649427-boyd-s-o-o-d-a-loop-and-how-we-use-it Boyd’s O.O.D.A Loop and How We Use It]
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== Mental framework ==
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''See also:'' [[Mental framework]]
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A [[mental framework]] (or mental model/schema) "is a cognitive structure or set of [[belief]]s used to simplify, interpret, and navigate the world's complexity. It acts as a lens for organizing information, enabling faster, more efficient decision-making, problem-solving, and perception of reality. These frameworks are learned, can be accessed implicitly, and include concepts like, for example, [[SWOT analysis]] or, say, [[Prioritization#Eisenhower Matrix|Eisenhower Matrix]]."<ref>[https://www.google.com/search?q=what+is++mental+framework&sca_esv=73000156de4ea350&sxsrf=ANbL-n7MAppqF0FVyoiMvsPsVsaN422VgA%3A1772553583687&ei=bwWnacXXKdKGptQPxc2tiQw&biw=1745&bih=834&ved=0ahUKEwiFy83VjISTAxVSg4kEHcVmK8EQ4dUDCBE&uact=5&oq=what+is++mental+framework&gs_lp=Egxnd3Mtd2l6LXNlcnAiGXdoYXQgaXMgIG1lbnRhbCBmcmFtZXdvcmsyBhAAGAcYHjIGEAAYBxgeMgUQABiABDIGEAAYCBgeMgYQABgIGB4yBhAAGAgYHjIGEAAYCBgeMgYQABgIGB4yBhAAGAgYHjIGEAAYCBgeSM9PUNkLWMBLcBV4AZABAJgBrAGgAaYSqgEEMS4xN7gBA8gBAPgBAZgCIaACjQ3CAgoQABiwAxjWBBhHwgINEAAYgAQYsAMYQxiKBcICChAhGKABGMMEGArCAgcQIxiwAhgnwgIHEAAYgAQYDcICBhAAGA0YHsICCBAAGAgYDRgewgILEAAYgAQYhgMYigXCAgUQABjvBcICCxAAGIAEGJECGIoFwgIIEAAYBxgKGB7CAggQABgHGAgYHpgDAIgGAZAGCpIHBTIyLjExoAfBgAGyBwQxLjExuAekDMIHBjAuOC4yNcgHeIAIAA&sclient=gws-wiz-serp Mental framework]</ref>
    
== Inegrative thinking ==
 
== Inegrative thinking ==
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''See also:'' [[Urgency theory]]
 
''See also:'' [[Urgency theory]]
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[[Urgency theory]] is a "psychological and [[Behavior|behavioral]] framework that explains how perceived urgency influences human decision making, [[motivation]], and [[Action orientation|action]]. It posits that people are more likely to act quickly and decisively when a situation feels time-sensitive, high-stakes, or irreversible—even if the actual deadline or [[risk]] is artificial or exaggerated.<ref>[https://grok.com/share/c2hhcmQtNA%3D%3D_78c703fb-b229-4e1e-a5f3-26c3b992cb24 What is urgency theory?]</ref>
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[[Urgency theory]] is a "psychological and [[behavior]]al framework that explains how perceived urgency influences human decision making, [[motivation]], and [[Action orientation|action]]. It posits that people are more likely to act quickly and decisively when a situation feels time-sensitive, high-stakes, or irreversible—even if the actual deadline or [[risk]] is artificial or exaggerated.<ref>[https://grok.com/share/c2hhcmQtNA%3D%3D_78c703fb-b229-4e1e-a5f3-26c3b992cb24 What is urgency theory?]</ref>
    
== Errors of judgment and their most likely causes ==
 
== Errors of judgment and their most likely causes ==
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*"Sometimes it's the smallest decisions that can change your life forever"  - Keri Russell
 
*"Sometimes it's the smallest decisions that can change your life forever"  - Keri Russell
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*"Whenever you see a successful business, someone once made a [[Courage|courageous]] decision" - Peter F. Drucker, Management consultant
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*"Whenever you see a successful business, someone once made a [[courage]]ous decision" - Peter F. Drucker, Management consultant
    
*“There’s no problem so bad you can’t make it worse.” - Hasard Lee, ''[[The Art of Clear Thinking]]: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions'' by Hasard Lee. St. Martin's Press; First Edition (May 23, 2023)
 
*“There’s no problem so bad you can’t make it worse.” - Hasard Lee, ''[[The Art of Clear Thinking]]: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions'' by Hasard Lee. St. Martin's Press; First Edition (May 23, 2023)
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*[https://chatgpt.com/share/68f79f6c-8218-800a-9b27-b5a1bfb78cf5 For decision making and problem solving, give me a list of the types of ways and perspectives that an issue/problem can be approached/solved], AI
 
*[https://chatgpt.com/share/68f79f6c-8218-800a-9b27-b5a1bfb78cf5 For decision making and problem solving, give me a list of the types of ways and perspectives that an issue/problem can be approached/solved], AI
 
*[https://grok.com/share/c2hhcmQtNQ%3D%3D_0e927c61-e40b-41f2-bc39-b66a73b4f3e2 50 decision models], AI
 
*[https://grok.com/share/c2hhcmQtNQ%3D%3D_0e927c61-e40b-41f2-bc39-b66a73b4f3e2 50 decision models], AI
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*[https://chatgpt.com/share/69d6842c-69ac-8333-ac4d-e9fef09a6ace Are any studies that show that people who know decision making and problem solving skills make better decision?], AI
    
Videos:  
 
Videos:  
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==References==
 
==References==
 
<references/>
 
<references/>
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[[Category: Management]]
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[[Category:Management]]
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[[Category: Psychology]]
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[[Category:Psychology]]
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