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Hatha Yoga is seen in Hinduism as a convenient way to the heights of Raja Yoga (school of Hindu philosophy); it is a preparatory stage of physical practice that renders the body fit for meditation.
Hatha Yoga is seen in Hinduism as a convenient way to the heights of Raja Yoga (school of Hindu philosophy); it is a preparatory stage of physical practice that renders the body fit for meditation.
''Health is wealth, peace of mind is happiness and Yoga is the way.'' Swami Vishnu-devananda.
== See also ==
== See also ==