Difference between revisions of "Nutrition"
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(New page: right '''Nutrition''' is the study that deals with food (nutrients) and nourishment. There are several nutrients that the human body needs to acquire: protein, carbo...) |
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Revision as of 03:52, November 14, 2007
Nutrition is the study that deals with food (nutrients) and nourishment.
There are several nutrients that the human body needs to acquire: protein, carbohydrates, fat, vitamins, minerals and water.
Nutrient-dense foods are those that provide substantial amounts of vitamins and minerals and relatively fewer calories.