#You are the master of your bodily impulses, and not vice-versa.
#You might think it's fun to make decisions. But if you make a decision and you decide incorrectly then it’s your fault. Your friends told you? Your fault. Your government told you? Your fault. Your spouse told you? Your fault. I told you? ''Still'' your fault. Welcome to responsibility.
#It is OK to ask for help. Particularly from your parents and teachers, as they are there to guide you.
#Most adults turn to prayer in times of need. It's not any easier being a teenager than an adult, and prayer is available for your benefit. Don't fool yourself into thinking you're above it.
#It is not winning, but being able to take part and give it your best that is most important.