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== External links ==
== External links ==
*[http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/index.shtml Nutrition.] Eat a healthy, balanced diet and stay active.
*[https://www.bbc.co.uk/health/treatments/healthy_living/nutrition/index.shtml Nutrition.] Eat a healthy, balanced diet and stay active.
*[http://www.wellnessletter.com/html/fw/fwNut01HealthyDiet.html# 13 Keys to a Healthy Diet.] UC Berkeley WELLNESS LETTER.
*[http://www.wellnessletter.com/html/fw/fwNut01HealthyDiet.html# 13 Keys to a Healthy Diet.] UC Berkeley WELLNESS LETTER.
*[http://nutrition.about.com/od/nutrition101/a/keepitsimple.htm Nutritious Foods Instead of a Fad Diet.]
*[http://nutrition.about.com/od/nutrition101/a/keepitsimple.htm Nutritious Foods Instead of a Fad Diet.]