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→James Clear on good habit formation
* addictions
* addictions
* daily reading of newspapers or other [[liberal]] sources of information
* daily reading of newspapers or other [[liberal]] sources of information
== Percent of human behavior that is habitual ==
One paper published by a Duke University researcher in 2006 found that about 45 percent of the actions people performed each day weren’t the due to decision making, but were habits.<ref>[http://www.danpink.com/2012/03/the-power-of-habits-and-the-power-to-change-them/]<ref>[http://blogs.plos.org/neurotribes/2012/03/20/breaking-the-habits-that-enslave-us-qa-with-charles-duhigg/]<ref><ref>[http://web.archive.org/web/20110526144503/http://dornsife.usc.edu/wendywood/research/documents/Neal.Wood.Quinn.2006.pdf]</ref>
== James Clear on good habit formation ==
== James Clear on good habit formation ==