*[https://jamesclear.com/habits The Habits Guide: How to Build Good Habits and Break Bad Ones]
*[https://jamesclear.com/habits The Habits Guide: How to Build Good Habits and Break Bad Ones]
*[https://jamesclear.com/habits How To Start New Habits That Actually Stick] by James Clear
*[https://jamesclear.com/habits How To Start New Habits That Actually Stick] by James Clear
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== Charles Duhigg on habits ==
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Charles Duhig is author of the bestselling book ''The Power of Habit: What We Do in Life and Business''.
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Articles by Charles Duhigg on habits:
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[http://blogs.plos.org/neurotribes/2012/03/20/breaking-the-habits-that-enslave-us-qa-with-charles-duhigg/ Breaking the Habits that Enslave Us: Q&A with Charles Duhigg]