Changes

3 bytes added ,  22:17, January 29, 2024
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- '''Hasty jumping to conclusions.''' Engage in "mindreading" and catastrophizing.  
 
- '''Hasty jumping to conclusions.''' Engage in "mindreading" and catastrophizing.  
   −
- '''Saying you "should" or "must" do something when it isn't true or beating yourself excessively for failing to do things'''
+
- '''Saying you "should" or "must" do something when it isn't true or beating up yourself excessively for failing to do things'''
    
- '''Perfectionism'''
 
- '''Perfectionism'''
Irenaeus, Siteadmin, Check users, oversight, Administrators
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