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Positive thinking
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Revision as of 22:17, January 29, 2024
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22:17, January 29, 2024
→Negative thinking
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- '''Hasty jumping to conclusions.''' Engage in "mindreading" and catastrophizing.
- '''Hasty jumping to conclusions.''' Engage in "mindreading" and catastrophizing.
−
- '''Saying you "should" or "must" do something when it isn't true or beating yourself excessively for failing to do things'''
+
- '''Saying you "should" or "must" do something when it isn't true or beating
up
yourself excessively for failing to do things'''
- '''Perfectionism'''
- '''Perfectionism'''
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