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→Fat acceptance movement and the denial that being overweight can be a choice
== Fat acceptance movement and the denial that being overweight can be a choice ==
== Fat acceptance movement and the denial that being overweight can be a choice ==
[[File:Jogging with dog at Carcavelos Beach.jpg|thumbnail|300px|The 20% of overweight people who are able to achieve permanent weight loss typically report doing it through engaging in high levels of physical activity, eating a low-calorie diet, eating breakfast regularly, self-monitoring weight, and maintaining a consistent eating pattern across weekdays and weekends.<ref>[https://www.ncbi.nlm.nih.gov/pubmed/16002825 Long-term weight loss maintenance], ''American Journal of Clinical Nutrition'', 2005 July; 82(1 Suppl):222S-225S.</ref>]]
Deborah Lupton in her book ''Fat'' wrote:
Deborah Lupton in her book ''Fat'' wrote:
{{cquote|One dominant argument in the fat activist literature concerns the issue of personal responsibility for fatness. Many fat activist writers contend that fat embodiment is not a 'lifestyle choice', as is generally presented by the anti-obesity perspective, but rather a product of a combination of genetic and other physiological factors which work together to ensure that their bodies are very efficient at storing fat tissue. Fatness is therefore represented as an inherent physical attribute, like gender, skin colour, race or sexual orientation. These writers assert that fat people are not fat because they eat more than others or exercise less, or in any other way behave in a self-indulgent, greedy or lazy manner (Burgard et al. 2009; Wann 2009). Thus, for example, Wann contends that 'Plenty of people think that I choose to be fat' and goes on to seek to prove that her fat embodiment is not her choice at all. She asserts that the current dominant belief that body weight is a product of personal choice about lifestyle is 'a big, fat lie'.<ref>''Fat'' by Deborah Lupton, page 83</ref>}}
{{cquote|One dominant argument in the fat activist literature concerns the issue of personal responsibility for fatness. Many fat activist writers contend that fat embodiment is not a 'lifestyle choice', as is generally presented by the anti-obesity perspective, but rather a product of a combination of genetic and other physiological factors which work together to ensure that their bodies are very efficient at storing fat tissue. Fatness is therefore represented as an inherent physical attribute, like gender, skin colour, race or sexual orientation. These writers assert that fat people are not fat because they eat more than others or exercise less, or in any other way behave in a self-indulgent, greedy or lazy manner (Burgard et al. 2009; Wann 2009). Thus, for example, Wann contends that 'Plenty of people think that I choose to be fat' and goes on to seek to prove that her fat embodiment is not her choice at all. She asserts that the current dominant belief that body weight is a product of personal choice about lifestyle is 'a big, fat lie'.<ref>''Fat'' by Deborah Lupton, page 83</ref>}}