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Ways of overcoming the Jonah complex include:<ref>[https://psychcentral.com/blog/imperfect/2016/01/is-it-fear-of-failure-or-fear-of-success Is it Fear of Failure or Fear of Success?], PsychCentral</ref><ref>[https://www.healthline.com/health/anxiety/fear-of-success Explaining the Fear of Success], Healthline.com</ref><ref>[https://www.verywellmind.com/what-is-the-fear-of-success-5179184 What Is the Fear of Success?] by Kendra Cherry, MSEd</ref>
 
Ways of overcoming the Jonah complex include:<ref>[https://psychcentral.com/blog/imperfect/2016/01/is-it-fear-of-failure-or-fear-of-success Is it Fear of Failure or Fear of Success?], PsychCentral</ref><ref>[https://www.healthline.com/health/anxiety/fear-of-success Explaining the Fear of Success], Healthline.com</ref><ref>[https://www.verywellmind.com/what-is-the-fear-of-success-5179184 What Is the Fear of Success?] by Kendra Cherry, MSEd</ref>
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[[File:Glass Half Full bw 1.jpeg|thumbnail|right|300px|The half a glass of water helps illustrates of two different mental [[attitude]]s, [[optimism]] (half full) and pessimism (half empty)]]
 
- Adopting a [[growth mindset]]. Realizing that accomplishing goals is a matter of progress and not perfection.
 
- Adopting a [[growth mindset]]. Realizing that accomplishing goals is a matter of progress and not perfection.
  
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