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[[File:Start goal.jpg|thumbnail|right|200px|Willpower "is the ability to resist short-term temptations to achieve long-term goals. Setting goals can help you use willpower in a consistent way."<ref>[https://www.google.com/search?q=goals+and+willpower&oq=goals+and+willpower&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEINjU5OWowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 Goals and willpower]</ref>]]
According to the American Psychology Association, the will is "'''1.''' The capacity or faculty by which a human being is able to make choices and determine their own behaviors in spite of influences external to the person... '''2.''' a determined and persistent purpose or intent."<ref>[https://dictionary.apa.org/will Will], American Psychological Association</ref>
According to the American Psychology Association, the will is "'''1.''' The capacity or faculty by which a human being is able to make choices and determine their own behaviors in spite of influences external to the person... '''2.''' a determined and persistent purpose or intent."<ref>[https://dictionary.apa.org/will Will], American Psychological Association</ref>