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*[https://www.ucl.ac.uk/epidemiology-health-care/research/behavioural-science-and-health/research/energy-balance-cancer/healthy-habits/science-habits Science of Habits], University College London
*[https://www.ucl.ac.uk/epidemiology-health-care/research/behavioural-science-and-health/research/energy-balance-cancer/healthy-habits/science-habits Science of Habits], University College London
*[https://www.abbott.com/corpnewsroom/nutrition-health-and-wellness/creating-healthy-habits-theres-a-science-to-it.html Creating Healthy Habits: There’s a Science to It], Abbot
*[https://www.abbott.com/corpnewsroom/nutrition-health-and-wellness/creating-healthy-habits-theres-a-science-to-it.html Creating Healthy Habits: There’s a Science to It], Abbot
*[https://knowablemagazine.org/content/article/mind/2021/the-science-habits The Science of habit], Knowable Magazine
*[https://greatness.com/the-science-of-forming-healthy-habits-letting-go-of-bad-ones-according-to-author-james-clear/#:~:text=Greatness%20Authors,on%20their%20journeys%20to%20greatness. The Science of Forming Healthy Habits & Letting Go of Bad Ones, According to Author James Clear]
*[https://greatness.com/the-science-of-forming-healthy-habits-letting-go-of-bad-ones-according-to-author-james-clear/#:~:text=Greatness%20Authors,on%20their%20journeys%20to%20greatness. The Science of Forming Healthy Habits & Letting Go of Bad Ones, According to Author James Clear]
*[https://qz.com/877795/how-to-create-new-good-habits-according-to-stanford-psychologist-b-j-fogg/ A Stanford University psychologist’s elegant three-step method for creating new habits]
*[https://qz.com/877795/how-to-create-new-good-habits-according-to-stanford-psychologist-b-j-fogg/ A Stanford University psychologist’s elegant three-step method for creating new habits]