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*[https://www.verywellmind.com/the-7-habits-of-emotionally-intelligent-people-2795431 7 Habits of Emotionally Intelligent People] by Kendra Cherry, MSEd
*[https://www.verywellmind.com/the-7-habits-of-emotionally-intelligent-people-2795431 7 Habits of Emotionally Intelligent People] by Kendra Cherry, MSEd
*[https://positivepsychology.com/emotion-regulation/#:~:text=Emotional%20support.%20Psychologists%20believe%20that%20we%20all,mental%20energy%20from%20getting%20invested%20in%20negativity. Emotional Regulation: 5 Evidence-Based Regulation Techniques] by Susan McGarvie, Ph.D.</ref>
*[https://positivepsychology.com/emotion-regulation/#:~:text=Emotional%20support.%20Psychologists%20believe%20that%20we%20all,mental%20energy%20from%20getting%20invested%20in%20negativity. Emotional Regulation: 5 Evidence-Based Regulation Techniques] by Susan McGarvie, Ph.D.</ref>
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[[File:Key components to increase emotional intelligence.png|thumbnail|center|800px|Source: [https://www.google.com/search?q=How+to++increase+emotional+intelligence&sca_esv=0ec9f99399d93608&sxsrf=AHTn8zoTqH6Y5zo8jPt-Uwsr_25st6AmSg%3A1740883545439&ei=WcbDZ_azGpyg5NoPwsbE0A8&ved=0ahUKEwi2xMjKsOqLAxUcEFkFHUIjEfoQ4dUDCBA&uact=5&oq=How+to++increase+emotional+intelligence&gs_lp=Egxnd3Mtd2l6LXNlcnAiJ0hvdyB0byAgaW5jcmVhc2UgZW1vdGlvbmFsIGludGVsbGlnZW5jZTILEAAYgAQYkQIYigUyCxAAGIAEGJECGIoFMgsQABiABBiRAhiKBTIFEAAYgAQyCxAAGIAEGJECGIoFMgQQABgeMgQQABgeMgQQABgeMgYQABgIGB4yBhAAGAgYHkj-F1CoEFjPE3ABeAGQAQCYAaoBoAHyAqoBAzEuMrgBA8gBAPgBAZgCBKACjgPCAgoQABiwAxjWBBhHwgIIEAAYBxgIGB7CAgsQABiABBiGAxiKBcICCBAAGIAEGKIEwgIHEAAYgAQYDZgDAIgGAZAGCJIHAzIuMqAHqh8&sclient=gws-wiz-serp How to increase emotional intelligence] ]]
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Articles:
Articles:
*[https://hbr.org/2017/01/how-to-boost-your-and-others-emotional-intelligence How to Boost Your (and Others’) Emotional Intelligence], Harvard Business Review
*[https://hbr.org/2017/01/how-to-boost-your-and-others-emotional-intelligence How to Boost Your (and Others’) Emotional Intelligence], Harvard Business Review
*[https://www.verywellmind.com/the-7-habits-of-emotionally-intelligent-people-2795431 7 Habits of Emotionally Intelligent People] by Kendra Cherry, MSEd
*[https://www.verywellmind.com/the-7-habits-of-emotionally-intelligent-people-2795431 7 Habits of Emotionally Intelligent People] by Kendra Cherry, MSEd
*[https://positivepsychology.com/emotion-regulation/#:~:text=Emotional%20support.%20Psychologists%20believe%20that%20we%20all,mental%20energy%20from%20getting%20invested%20in%20negativity. Emotional Regulation: 5 Evidence-Based Regulation Techniques] by Susan McGarvie, Ph.D.
*[https://positivepsychology.com/emotion-regulation/#:~:text=Emotional%20support.%20Psychologists%20believe%20that%20we%20all,mental%20energy%20from%20getting%20invested%20in%20negativity. Emotional Regulation: 5 Evidence-Based Regulation Techniques] by Susan McGarvie, Ph.D.
== Benefits of Emotional Intelligence ==
== Benefits of Emotional Intelligence ==