Changes

''See also:'' [[Self-compassion]]

''See also:'' [[Self-compassion]]

[[Self-compassion]] is the "practice of extending kindness and understanding to oneself, especially during times of suffering, failure, or perceived shortcomings. It involves recognizing that everyone experiences difficulties and imperfections, and responding to oneself with the same care and support one would offer a close friend."<ref>[https://www.google.com/search?q=what+is+self+compassion&oq=what+is+self&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIQCAIQABiRAhixAxiABBiKBTINCAMQABiRAhiABBiKBTIKCAQQABixAxiABDIHCAUQABiABDIKCAYQABixAxiABDIKCAcQABixAxiABDIHCAgQABiABDIGCAkQLhhA0gEIMzc5MWowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 What is self-compassion]</ref>  

[[Self-compassion]] is the "practice of extending kindness and understanding to oneself, especially during times of [[suffering]], failure, or perceived shortcomings. It involves recognizing that everyone experiences difficulties and imperfections, and responding to oneself with the same care and support one would offer a close friend."<ref>[https://www.google.com/search?q=what+is+self+compassion&oq=what+is+self&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIQCAIQABiRAhixAxiABBiKBTINCAMQABiRAhiABBiKBTIKCAQQABixAxiABDIHCAUQABiABDIKCAYQABixAxiABDIKCAcQABixAxiABDIHCAgQABiABDIGCAkQLhhA0gEIMzc5MWowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 What is self-compassion]</ref>

== Preventative medicine and health ==

== Preventative medicine and health ==