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[[Image:Watteau Peaceful Love.jpg|thumbnail|right|300px|Peaceful Love. Painter: Jean-Antoine Watteau.]]
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[[Image:Watteau Peaceful Love.jpg|thumbnail|right|350px|Peaceful Love. Painter: Jean-Antoine Watteau.]]
 
'''Self-compassion''' is the "practice of extending [[kindness]] and understanding to oneself, especially during times of [[suffering]], failure, or perceived shortcomings. It involves recognizing that everyone experiences difficulties and imperfections, and responding to oneself with the same care and support one would offer a close [[Friendship|friend]]."<ref>[https://www.google.com/search?q=what+is+self+compassion&oq=what+is+self&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIQCAIQABiRAhixAxiABBiKBTINCAMQABiRAhiABBiKBTIKCAQQABixAxiABDIHCAUQABiABDIKCAYQABixAxiABDIKCAcQABixAxiABDIHCAgQABiABDIGCAkQLhhA0gEIMzc5MWowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 What is self-compassion]</ref>  
 
'''Self-compassion''' is the "practice of extending [[kindness]] and understanding to oneself, especially during times of [[suffering]], failure, or perceived shortcomings. It involves recognizing that everyone experiences difficulties and imperfections, and responding to oneself with the same care and support one would offer a close [[Friendship|friend]]."<ref>[https://www.google.com/search?q=what+is+self+compassion&oq=what+is+self&gs_lcrp=EgZjaHJvbWUqDQgAEAAYkQIYgAQYigUyDQgAEAAYkQIYgAQYigUyBggBEEUYOTIQCAIQABiRAhixAxiABBiKBTINCAMQABiRAhiABBiKBTIKCAQQABixAxiABDIHCAUQABiABDIKCAYQABixAxiABDIKCAcQABixAxiABDIHCAgQABiABDIGCAkQLhhA0gEIMzc5MWowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 What is self-compassion]</ref>  
  
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