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Irrational thinking (view source)

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*[https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/self-help-cbt-techniques/reframing-unhelpful-thoughts/ Reframing unhelpful thoughts]

*[https://psychcentral.com/lib/stop-irrational-thoughts What Causes Irrational Thoughts and Can You Manage Them?]

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Video:

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*[https://www.youtube.com/playlist?list=PLbjmSS6LZDGpNpRIZAZcgdPAQjreD4JTD How to deal with irrational people - video playlist], Video playlist

==Notes==

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