Difference between revisions of "Nutrition"

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== External links ==
 
== External links ==

Revision as of 03:55, November 14, 2007

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Nutrition is the study that deals with food (nutrients) and nourishment.

There are several nutrients that the human body needs to acquire: protein, carbohydrates, fat, vitamins, minerals and water.

Nutrient-dense foods are those that provide substantial amounts of vitamins and minerals and relatively fewer calories.

See also

External links