Difference between revisions of "Exercise"
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*[http://www.sandowplus.co.uk/Macfadden/pc-resisting/pc-resisting.htm PHYSICAL CULTURE WITH RESISTING EXERCISES] By Bernarr Macfadden. | *[http://www.sandowplus.co.uk/Macfadden/pc-resisting/pc-resisting.htm PHYSICAL CULTURE WITH RESISTING EXERCISES] By Bernarr Macfadden. | ||
*[http://www.sandowplus.co.uk/Competition/compindex.htm#bern The Golden Age of Iron Men] | *[http://www.sandowplus.co.uk/Competition/compindex.htm#bern The Golden Age of Iron Men] | ||
| + | *[http://www.sandowplus.co.uk/Competition/Whitely/whitely-01.htm Health & Strength or Practical Athletics for Busy People] Alex Whitely - 1891 Inventor of the Whitely Exerciser. | ||
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Revision as of 13:53, March 13, 2008
Exercise is bodily or mental exertion, especially for the sake of training or improvement of health.
Exercise can also refer to the using of a power or right. Example: The president exercised executive privilege in the dispute.
- Exercise is health!
How to achieve radiant good health through exercise and natural means was Bernarr Macfadden's central message throughout his entire life. [1]
See also
External links
- PHYSICAL CULTURE WITH RESISTING EXERCISES By Bernarr Macfadden.
- The Golden Age of Iron Men
- Health & Strength or Practical Athletics for Busy People Alex Whitely - 1891 Inventor of the Whitely Exerciser.