Irenaeus, Siteadmin, Check users, oversight, Administrators
351,420
edits
Changes
Carbohydrates and brain function (view source)
Revision as of 22:38, August 11, 2023
, 22:38, August 11, 2023no edit summary
[[File:Cerebellum.jpg|right|thumb|225px|The human brain is the most complex physical entity in the universe.<ref>[http://creation.com/the-human-body-gods-masterpiece The Human Body: God's Masterpiece]</ref><ref>[http://creation.com/the-human-body-gods-masterpiece The Enigmatic Human Brain] by Wallace G. Smith</ref><ref>[http://www.creationmoments.com/radio/transcripts/most-complex-structure The Most Complex Structure], Creation Moments</ref>]]
Franziska Spritzler, RD, CDE wrote about '''carbohydrates and brain function''':
Franziska Spritzler, RD, CDE wrote about '''carbohydrates and brain function''':
{{Cquote|It’s estimated that when fueled by carbohydrates, the brain needs roughly 110-145 grams of glucose (from the breakdown of carbs you eat) per day in order to function optimally. Most people who follow a typical modern-day high-carb diet eat roughly twice as many carbs as their brains use, providing them with an ample glucose supply.
{{Cquote|It’s estimated that when fueled by carbohydrates, the brain needs roughly 110-145 grams of glucose (from the breakdown of carbs you eat) per day in order to function optimally. Most people who follow a typical modern-day high-carb diet eat roughly twice as many carbs as their brains use, providing them with an ample glucose supply.