Changes

Even in younger adults, under age 50, dietary ketosis (whether achieved after one week of dietary change or 30 minutes after drinking ketones) increased overall brain activity and stabilized functional networks.<ref>[https://news.stonybrook.edu/featuredpost/low-carb-diet-could-boost-brain-health-study-finds/ Low-Carb Diet Could Boost Brain Health, Study Finds], Stony Brook University News, 2020</ref>}}

Even in younger adults, under age 50, dietary ketosis (whether achieved after one week of dietary change or 30 minutes after drinking ketones) increased overall brain activity and stabilized functional networks.<ref>[https://news.stonybrook.edu/featuredpost/low-carb-diet-could-boost-brain-health-study-finds/ Low-Carb Diet Could Boost Brain Health, Study Finds], Stony Brook University News, 2020</ref>}}

=== Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals ===

== Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals ==

Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals.<ref>[https://pubmed.ncbi.nlm.nih.gov/29851417/ Curr Opin Clin Nutr Metab Care. 2018 Jul;21(4):302-307.]</ref>

Chronic consumption of refined carbohydrates is associated with relative neurocognitive deficits across the lifespan of individuals.<ref>[https://pubmed.ncbi.nlm.nih.gov/29851417/ Curr Opin Clin Nutr Metab Care. 2018 Jul;21(4):302-307.]</ref>