Changes

== External links ==

== External links ==

*[The Habits Guide: How to Build Good Habits and Break Bad Ones] James Clear (Author of the bestselling book ''Atomic Habits'')

*[https://jamesclear.com/habits The Habits Guide: How to Build Good Habits and Break Bad Ones] James Clear (Author of the bestselling book ''Atomic Habits'')

*[https://jamesclear.com/habits How To Start New Habits That Actually Stick] by James Clear  

*[https://jamesclear.com/habits How To Start New Habits That Actually Stick] by James Clear  

*[https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit What Does It Really Take to Build a New Habit?], Harvard Business Review  

*[https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit What Does It Really Take to Build a New Habit?], Harvard Business Review