Changes

== Percent of human behavior that is habitual ==

== Percent of human behavior that is habitual ==

One paper published by a Duke University researcher in 2006 found that about 45 percent of the actions people performed each day weren’t the due to decision making, but were habits.<ref>[http://www.danpink.com/2012/03/the-power-of-habits-and-the-power-to-change-them/]</ref>[http://blogs.plos.org/neurotribes/2012/03/20/breaking-the-habits-that-enslave-us-qa-with-charles-duhigg/]</ref><ref>[http://web.archive.org/web/20110526144503/]</ref><ref>http://dornsife.usc.edu/wendywood/research/documents/Neal.Wood.Quinn.2006.pdf]</ref>

One paper published by a Duke University researcher in 2006 found that about 45 percent of the actions people performed each day weren’t the due to decision making, but were habits.<ref>[http://www.danpink.com/2012/03/the-power-of-habits-and-the-power-to-change-them/]</ref><ref>[http://blogs.plos.org/neurotribes/2012/03/20/breaking-the-habits-that-enslave-us-qa-with-charles-duhigg/]</ref><ref>[http://web.archive.org/web/20110526144503/]</ref><ref>http://dornsife.usc.edu/wendywood/research/documents/Neal.Wood.Quinn.2006.pdf]</ref>

== James Clear on good habit formation ==

== James Clear on good habit formation ==