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Making one's self-talk employ more [[positive thinking]], constructive and realistic thinking in better for one's physical/mental health and increases one's performance at tasks.<ref>[https://www.healthdirect.gov.au/self-talk#:~:text=Resources%20and%20support-,What%20is%20self%2Dtalk%3F,internal%20monologue%20throughout%20the%20day. Self-talk]</ref>
Making one's self-talk employ more [[positive thinking]], constructive and realistic thinking in better for one's physical/mental health and increases one's performance at tasks.<ref>[https://www.healthdirect.gov.au/self-talk#:~:text=Resources%20and%20support-,What%20is%20self%2Dtalk%3F,internal%20monologue%20throughout%20the%20day. Self-talk]</ref>
== Notes ==
{{Reflist|colwidth=30em}}
[[Category: Psychology]]
[[Category: Psychology]]
[[Category: Medicine]]
[[Category: Medicine]]