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→Increasing positive thinking
- Practice positive [[Self-talk|self-talk]]. Don't say anything to yourself that you wouldn't say to others. Show self compassion and don't beat up on yourself.
- Practice positive [[Self-talk|self-talk]]. Don't say anything to yourself that you wouldn't say to others. Show self compassion and don't beat up on yourself.
== External links ==
*[https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinking The Power of Positive Thinking], John Hopkins Medicine
== Notes ==
== Notes ==