Changes

== Beliefs and the ABC model in psychology ==

== Beliefs and the ABC model in psychology ==

''See also:'' [[ABC Model]]

''See also:'' [[ABC Theory of Emotion]]

VeryWellHealth.com indicates in their article ''How the ABC Model Works in Cognitive Behavioral Therapy'' indicates: "The ABC (adversity, behavior, consequences) model is one of the main parts of rational emotive behavior therapy (REBT), a form of cognitive behavioral therapy (CBT). The ABC model is based on the idea that emotions and behaviors are not determined by external events but by our beliefs about them."<ref>''[https://www.verywellhealth.com/abc-therapy-5217670 How the ABC Model Works in Cognitive Behavioral Therapy]'', VeryWellHealth.com</ref>

VeryWellHealth.com indicates in their article ''How the ABC Model Works in Cognitive Behavioral Therapy'' indicates: "The ABC (adversity, behavior, consequences) model is one of the main parts of rational emotive behavior therapy (REBT), a form of cognitive behavioral therapy (CBT). The ABC model is based on the idea that emotions and behaviors are not determined by external events but by our beliefs about them."<ref>''[https://www.verywellhealth.com/abc-therapy-5217670 How the ABC Model Works in Cognitive Behavioral Therapy]'', VeryWellHealth.com</ref>