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An old [[Russian]] joke says a pessimist believes that things cannot possibly get worse while an optimist is confident that they surely can.
 
An old [[Russian]] joke says a pessimist believes that things cannot possibly get worse while an optimist is confident that they surely can.
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== How to be more optimistic ==
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To cultivate more optimism:
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'''1.''' Focus on gratitude
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'''2.''' Practice positive self-talk
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'''3.''' Set achievable goals
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'''4.''' Surround yourself with a positive environment and individuals, while also acknowledging what's beyond your control
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'''5.''' Practicing mindfulness.
    
== Christian theology and optimism/human flourishing ==
 
== Christian theology and optimism/human flourishing ==
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