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'''2.''' Explore the causes for your resistance ([[Fear]], potential losses, objectively look at [[risk]] of change via [[risk management]], etc.).
 
'''2.''' Explore the causes for your resistance ([[Fear]], potential losses, objectively look at [[risk]] of change via [[risk management]], etc.).
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'''3.''' Break down actions necessary to make the positive change into steps/processses in order to achieve goals.  
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'''3.''' Break down actions necessary to make the positive change into steps/processses in order to achieve goals. Learn any necessary [[skill]]s.
    
'''4.''' Be [[action orientation|action oriented]] and avoid [[procrastination]].
 
'''4.''' Be [[action orientation|action oriented]] and avoid [[procrastination]].
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'''5.''' Practice [[self-motivation]].
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'''5.''' Practice [[self-motivation]] and [[confidence]].
    
'''6.''' [[Goal setting|Set goals]] and rewards for making goals.  
 
'''6.''' [[Goal setting|Set goals]] and rewards for making goals.  
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