Difference between revisions of "Nutrition"
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(New page: right '''Nutrition''' is the study that deals with food (nutrients) and nourishment. There are several nutrients that the human body needs to acquire: protein, carbo...) |
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[[Image:Fruits.jpg|right]] | [[Image:Fruits.jpg|right]] | ||
| − | '''Nutrition''' is the study that deals with food (nutrients) and nourishment. | + | '''Nutrition''' is the study that deals with [[food]] (nutrients) and nourishment. |
| − | There are several nutrients that the human body needs to acquire: protein, carbohydrates, fat, vitamins, minerals and water. | + | There are several nutrients that the human body needs to acquire: [[protein]], [[carbohydrates]], [[fat]], [[vitamins]], [[minerals]] and [[water]]. |
Nutrient-dense foods are those that provide substantial amounts of vitamins and minerals and relatively fewer calories. | Nutrient-dense foods are those that provide substantial amounts of vitamins and minerals and relatively fewer calories. | ||
Revision as of 03:53, November 14, 2007
Nutrition is the study that deals with food (nutrients) and nourishment.
There are several nutrients that the human body needs to acquire: protein, carbohydrates, fat, vitamins, minerals and water.
Nutrient-dense foods are those that provide substantial amounts of vitamins and minerals and relatively fewer calories.
