Self harm refers to the act of causing harm to your own body, such as cutting, burning, deliberate overdose, drug and alcohol abuse. It is reported by self injurers that the act of self harming brings momentary relief from their emotional pain, distracting with physical pain, and can create a sense of euphoria. | Self harm refers to the act of causing harm to your own body, such as cutting, burning, deliberate overdose, drug and alcohol abuse. It is reported by self injurers that the act of self harming brings momentary relief from their emotional pain, distracting with physical pain, and can create a sense of euphoria. |