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Walnuts can be pressed for their oil, which has a very high ratio of good fats ([[omega-3]], [[polyunsaturated]]) to bad fats ([[saturated]]). It can be used in frying, but should not be exposed to heat for too long, as it can develop a [[bitter]] taste.
Walnuts can be pressed for their oil, which has a very high ratio of good fats ([[omega-3]], [[polyunsaturated]]) to bad fats ([[saturated]]). It can be used in frying, but should not be exposed to heat for too long, as it can develop a [[bitter]] taste.
[[category:botany]]
[[Category:Fruits]]
[[category:manufacturing]]
[[Category:Manufacturing]]