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===Retrieval===
===Retrieval===
In the final phase of memory, retrieval, the individual re-accesses the information from the previous stages. The accuracy of our memories is due in part to how we pay [[attention]].(Grison & Gazzaniga, pg. 234)<ref name="piyl"></ref>
In the final phase of memory, retrieval, the individual re-accesses the information from the previous stages. The accuracy of our memories is due in part to how we pay [[attention]].(Grison & Gazzaniga, pg. 234)<ref name="piyl"></ref>
== Space repetition ==
''See also:'' [[Spaced repetition]]
[[Spaced repetition]] is a "learning technique that involves reviewing material at increasing intervals of time to improve long-term memory. Instead of cramming, you review information right before you're likely to forget it, and each review session strengthens your memory of the material. This method is effective for a wide range of subjects and can be implemented with tools like flashcards and quizzes."<ref>[https://www.google.com/search?q=spaced+repetition&oq=spaced+re&gs_lcrp=EgZjaHJvbWUqCggAEAAYsQMYgAQyCggAEAAYsQMYgAQyBggBEEUYOTIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIHCAUQABiABDIGCAYQRRg9MgYIBxAuGEDSAQgzNTMzajBqMagCALACAA&sourceid=chrome&ie=UTF-8 Spaced repetition]</ref>
== Mnemonic devices ==
== Mnemonic devices ==
''See also:'' [[mnemonic]]
''See also:'' [[Mnemonic]]
[[File:Cerebellum.jpg|right|thumb|200px|The human brain is the most complex physical entity in the universe.<ref>[http://creation.com/the-human-body-gods-masterpiece The Human Body: God's Masterpiece]</ref><ref>[http://creation.com/the-human-body-gods-masterpiece The Enigmatic Human Brain] by Wallace G. Smith</ref><ref>[http://www.creationmoments.com/radio/transcripts/most-complex-structure The Most Complex Structure], Creation Moments</ref>]]
[[File:Cerebellum.jpg|right|thumb|200px|The human brain is the most complex physical entity in the universe.<ref>[http://creation.com/the-human-body-gods-masterpiece The Human Body: God's Masterpiece]</ref><ref>[http://creation.com/the-human-body-gods-masterpiece The Enigmatic Human Brain] by Wallace G. Smith</ref><ref>[http://www.creationmoments.com/radio/transcripts/most-complex-structure The Most Complex Structure], Creation Moments</ref>]]
A [[mnemonic]] device (memory device), is any learning technique that assists someone's [[memory]].
A [[mnemonic]] device (memory device), is any learning technique that assists someone's [[memory]].
== Mnemonic techniques and brain changes ==
=== Mnemonic device training and brain changes ===
Articles:
Articles:
*True to their name, the memory champions missed only two words on average when recalling the list 20 minutes later, whereas their controls missed nearly half.
*True to their name, the memory champions missed only two words on average when recalling the list 20 minutes later, whereas their controls missed nearly half.
== Journal articles ==
*[https://pmc.ncbi.nlm.nih.gov/articles/PMC3789138/#:~:text=This%20study%20further%20demonstrated%20the,updating%20of%20schemas%20during%20consolidation. ''Interplay of hippocampus and prefrontal cortex in memory''], Current Biology. 2013 Sep 9;23(17):R764–R773. doi: 10.1016/j.cub.2013.05.041
== See also ==
*[[Chess mastery and memory improvement]]
== External links ==
*[https://artofmemory.com Art of memory], Website devoted to memory improvement
==References==
==References==
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