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→Weight loss methods and medical science
For more information on weight loss methods, please see: [[Bariatric science]]
For more information on weight loss methods, please see: [[Bariatric science]]
== Slow and steady weight loss of is healthier and less risky for most people ==
*[https://www.healthline.com/nutrition/losing-weight-too-fast#TOC_TITLE_HDR_2 Is It Bad to Lose Weight Too Quickly?], Healthline.com
*[https://www.healthline.com/health/food-nutrition/weight-loss-in-a-month#:~:text=So%20what%20is%20the%20magic,month%20is%20a%20healthy%20goal. How Much Weight Can You Lose in a Month?], Healthline.com
*[https://www.health.harvard.edu/staying-healthy/the-weighty-issue-of-weight-loss The weighty issue of weight loss], Harvard Health Publishing
*[https://www.health.harvard.edu/diet-and-weight-loss/lessons-from-the-biggest-loser Lessons from “The Biggest Loser”], Harvard Health Publishing
== Weight loss methods and spiritual support ==
== Weight loss methods and spiritual support ==