Changes

== Peak performance skills ==  

== Peak performance skills ==  

Key peak performance skills:<ref>[https://www.betterup.com/blog/peak-performance6 surefire ways to reach optimal peak performance], Bettter Up website</ref>

Key peak performance skills:<ref>[https://www.betterup.com/blog/peak-performance6 surefire ways to reach optimal peak performance], Bettter Up website</ref><ref>[https://www.forbes.com/sites/ashiraprossack1/2022/02/25/5-techniques-to-help-you-achieve-peak-performance/ 5 Techniques To Help You Achieve Peak Performance], Forbes</ref>

'''1.''' [[Productivity]]

'''1.''' [[Productivity]]

'''2.''' [[Emotional intelligence]] and [[self-regulation]]

'''2.''' [[Emotional intelligence]] and [[self-regulation]]

'''3.''' [[Mental toughness]] and [[psychological resilience]]

'''3.''' [[Positive thinking]]

'''4.''' Agility/adaptability and [[change management]] skills

'''4.''' Increase willpower and self-control

'''5.''' [[Goal setting]], [[results orientation]], [[action orientation]] and [[achievement orientation]]

'''5.''' [[Mental toughness]] and [[psychological resilience]]

'''6.''' Concentration/focus/prioritization

'''6.''' Agility/adaptability and [[change management]] skills

'''7.''' Mental health/[[happiness]]/contentment

'''7.''' [[Goal setting]], [[results orientation]], [[action orientation]] and [[achievement orientation]]

 

 

'''9.''' Mental health/[[happiness]]/contentment

'''Articles on peak performance skills:'''

'''Articles on peak performance skills:'''

*[https://www.betterup.com/blog/peak-performance 6 surefire ways to reach optimal peak performance]

*[https://www.betterup.com/blog/peak-performance 6 surefire ways to reach optimal peak performance]

== Books on peak performance ==

== Books on peak performance ==