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| | Raising emotional intelligence is a big part of [[Character Education|character education]], something liberals have sought to replace. | | Raising emotional intelligence is a big part of [[Character Education|character education]], something liberals have sought to replace. |
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| | + | == Developing greater emotional intelligence == |
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| | + | "To increase emotional intelligence, focus on developing self-awareness by recognizing your own emotions, practicing [[Listening skills|active listening]] to understand others' feelings, cultivating empathy, managing your emotions through techniques like deep breathing, and seeking feedback on your emotional responses to situations; essentially, becoming more mindful of your own emotions and how they impact your interactions with others."<ref> |
| | + | *[https://www.google.com/search?q=How+to++increase+emotional+intelligence&sca_esv=0ec9f99399d93608&sxsrf=AHTn8zoTqH6Y5zo8jPt-Uwsr_25st6AmSg%3A1740883545439&ei=WcbDZ_azGpyg5NoPwsbE0A8&ved=0ahUKEwi2xMjKsOqLAxUcEFkFHUIjEfoQ4dUDCBA&uact=5&oq=How+to++increase+emotional+intelligence&gs_lp=Egxnd3Mtd2l6LXNlcnAiJ0hvdyB0byAgaW5jcmVhc2UgZW1vdGlvbmFsIGludGVsbGlnZW5jZTILEAAYgAQYkQIYigUyCxAAGIAEGJECGIoFMgsQABiABBiRAhiKBTIFEAAYgAQyCxAAGIAEGJECGIoFMgQQABgeMgQQABgeMgQQABgeMgYQABgIGB4yBhAAGAgYHkj-F1CoEFjPE3ABeAGQAQCYAaoBoAHyAqoBAzEuMrgBA8gBAPgBAZgCBKACjgPCAgoQABiwAxjWBBhHwgIIEAAYBxgIGB7CAgsQABiABBiGAxiKBcICCBAAGIAEGKIEwgIHEAAYgAQYDZgDAIgGAZAGCJIHAzIuMqAHqh8&sclient=gws-wiz-serp How to increase emotional intelligence] |
| | + | *[https://online.hbs.edu/blog/post/emotional-intelligence-skills#:~:text=Social%20skills%20are%20all%20about%20how%20you,and%20resolve%20the%20conflict%20before%20it%20escalates. Emotional Intelligence Skills: What They Are & How to Develop Them], Harvard Business School online |
| | + | *[https://professional.dce.harvard.edu/blog/how-to-improve-your-emotional-intelligence/#:~:text=Self%2DRegulation.%20Self%2Dawareness%20opens%20the%20door%20to%20self%2Dregulation%2C,the%20disruptive%20emotions%20and%20impulses%20under%20control. How to Improve Your Emotional Intelligence], Harvard Division of Continuing Education |
| | + | *[https://www.indeed.com/career-advice/career-development/how-to-improve-emotional-intelligence How To Improve Emotional Intelligence in 9 Steps], Indeed |
| | + | *[https://www.simplypsychology.org/how-to-improve-emotional-intelligence.html#:~:text=To%20improve%20emotional%20intelligence%2C%20cultivate%20self%2Dawareness%20by,such%20as%20effective%20communication%2C%20address%20personal%20conflicts How To Improve Emotional Intelligence], SimplePyschology.org |
| | + | *[https://hbr.org/2017/01/how-to-boost-your-and-others-emotional-intelligence How to Boost Your (and Others’) Emotional Intelligence], Harvard Business Review |
| | + | *[https://www.verywellmind.com/the-7-habits-of-emotionally-intelligent-people-2795431 7 Habits of Emotionally Intelligent People] by Kendra Cherry, MSEd |
| | + | *[https://positivepsychology.com/emotion-regulation/#:~:text=Emotional%20support.%20Psychologists%20believe%20that%20we%20all,mental%20energy%20from%20getting%20invested%20in%20negativity. Emotional Regulation: 5 Evidence-Based Regulation Techniques] by Susan McGarvie, Ph.D.</ref> |
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| | + | Articles: |
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| | + | *[https://online.hbs.edu/blog/post/emotional-intelligence-skills#:~:text=Social%20skills%20are%20all%20about%20how%20you,and%20resolve%20the%20conflict%20before%20it%20escalates. Emotional Intelligence Skills: What They Are & How to Develop Them], Harvard Business School online |
| | + | *[https://professional.dce.harvard.edu/blog/how-to-improve-your-emotional-intelligence/#:~:text=Self%2DRegulation.%20Self%2Dawareness%20opens%20the%20door%20to%20self%2Dregulation%2C,the%20disruptive%20emotions%20and%20impulses%20under%20control. How to Improve Your Emotional Intelligence], Harvard Division of Continuing Education |
| | + | *[https://www.indeed.com/career-advice/career-development/how-to-improve-emotional-intelligence How To Improve Emotional Intelligence in 9 Steps], Indeed |
| | + | *[https://www.simplypsychology.org/how-to-improve-emotional-intelligence.html#:~:text=To%20improve%20emotional%20intelligence%2C%20cultivate%20self%2Dawareness%20by,such%20as%20effective%20communication%2C%20address%20personal%20conflicts How To Improve Emotional Intelligence], SimplePyschology.org |
| | + | *[https://hbr.org/2017/01/how-to-boost-your-and-others-emotional-intelligence How to Boost Your (and Others’) Emotional Intelligence], Harvard Business Review |
| | + | *[https://www.verywellmind.com/the-7-habits-of-emotionally-intelligent-people-2795431 7 Habits of Emotionally Intelligent People] by Kendra Cherry, MSEd |
| | + | *[https://positivepsychology.com/emotion-regulation/#:~:text=Emotional%20support.%20Psychologists%20believe%20that%20we%20all,mental%20energy%20from%20getting%20invested%20in%20negativity. Emotional Regulation: 5 Evidence-Based Regulation Techniques] by Susan McGarvie, Ph.D. |
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| | == Benefits of Emotional Intelligence == | | == Benefits of Emotional Intelligence == |
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| | *[https://www.preprints.org/manuscript/202310.2029/v2 Emotional Intelligence as Indicator for Effective Academic Achievement within the School Setting: A Comprehensive Conceptual Analysis], DOI:10.20944/preprints202310.2029.v2 | | *[https://www.preprints.org/manuscript/202310.2029/v2 Emotional Intelligence as Indicator for Effective Academic Achievement within the School Setting: A Comprehensive Conceptual Analysis], DOI:10.20944/preprints202310.2029.v2 |
| | *[https://www.researchgate.net/publication/354940588_Emotional_intelligence_promotes_optimal_learning_engagement_and_achievement_A_mixed-methods_study Emotional intelligence promotes optimal learning, engagement, and achievement: A mixed-methods study], ''Current Psychology'' 42(2). DOI:10.1007/s12144-021-02294-2 | | *[https://www.researchgate.net/publication/354940588_Emotional_intelligence_promotes_optimal_learning_engagement_and_achievement_A_mixed-methods_study Emotional intelligence promotes optimal learning, engagement, and achievement: A mixed-methods study], ''Current Psychology'' 42(2). DOI:10.1007/s12144-021-02294-2 |
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| | == Cugelman Emotion Map == | | == Cugelman Emotion Map == |